Sunday Morning and Other Workshops

A new schedule of workshops has been organised for early 2019. Please see details below.

Tralee – Mindfulness Taster Sunday Morning Session

Please keep an eye on this page for details of upcoming workshops.

You might also like to consider one of the upcoming Introduction to Mindfulness courses beginning in May. Full details here

Alternatively, you’re welcome to drop Susan a line here expressing your interest in a workshop.

Killarney – Cultivating Awareness in Nature Workshop

New Development!

Cultivating Awareness in Nature Workshop

Date: Saturday 28th September

Times: 10.30 am – 5.30 pm

Venue: Killarney National Park

Cost: €60

This workshop day will take place in KILLARNEY where we will  spend the day in reflection, immersed in the magnificent surrounds of our National Park. 

The day will include a range of mindfulness practices, including walking meditation, sound awareness and other nature based practices. We will visit Muckross Abbey and spend some time in reflection there. We plan to spend most of the day outdoors but will have contingency plans should the weather challenge us!

 

This workshop will be jointly facilitated by Susan and John Cummins. Details of John’s qualifications and experience can be found here

 

Booking details: There is a lot of interest in this day so if you would like to secure your place, please make your booking as soon as possible.

Pay your deposit of € 30 via the secure online payment system here

(Please note that due to the interest in this day, it will not be possible to refund your deposit in the event of cancellation.)

Who are these workshops/taster sessions suitable for?

If you are a beginner, these half-day practical and informative workshops/taster sessions will introduce you to the theory, principles and practices of Mindfulness. Information on follow-on courses will be available at each workshop.

If you already have experience of Mindfulness, these workshops will provide great opportunities to refresh your practice, get yourself back on track and meet up again with other like-minded people. 

The workshops will provide a little bit of calm, allowing you to establish an intention of self-care.

Booking and advance payment for each workshop is essential. Please get in touch if you would like to be added to the mailing list and notified directly of upcoming workshops...... enquire here or feel free to contact Susan on 087 2838171.

Also, if you would like to consider taking part in either the Introduction to Mindfulness course in Tralee beginning in February or the the Mindfulness Based Stress Reduction course beginning in Killarney in late January, please feel free to get in touch directly here. You are also most welcome to contact Susan on 087 2838171 if you would like to discuss which course might best suit you .