Workshops and Taster sessions

Killarney – Cultivating Awareness in Nature Workshop

New Development!




Date: Saturday 28th September

Times: 10.30 am – 5.30 pm

Venue: Killarney National Park

Cost: €60

This workshop day will take place in KILLARNEY where we will  spend the day in reflection, immersed in the magnificent surrounds of our National Park. 

The day will include a range of mindfulness practices, including walking meditation, sound awareness and other nature based practices. We will visit Muckross Abbey and spend some time in reflection there. We plan to spend most of the day outdoors but will have contingency plans should the weather challenge us!

This workshop will be jointly facilitated by Susan and John Cummins. Details of John’s qualifications and experience can be found here

Booking details: There is a lot of interest in this day so if you would like to secure your place, please make your booking as soon as possible.

Pay your deposit of € 30 via the secure online payment system here

(Please note that due to the interest in this day, it will not be possible to refund your deposit in the event of cancellation.)

Tralee – Mindfulness Taster Session

Unfortunately, due to a very recent family bereavement, I have delayed the scheduling of workshops for a couple of weeks. I will post new dates soon. In the meantime, please feel free to drop me a line here expressing your interest in a workshop and I will get back to you as soon as I can.


However the workshop in Killarney in late September entitled “Cultivating Awareness in Nature” will go ahead as planned. Please see info and booking details elsewhere on this page.

Who are these workshops suitable for?

If you are a beginner, these half-day practical and informative workshops will introduce you to the theory, principles and practices of Mindfulness. Information on follow-on courses will be available at each workshop.

If you already have experience of Mindfulness, these workshops will provide great opportunities to refresh your practice, get yourself back on track and meet up again with other like-minded people. 

The workshops will provide a little bit of calm, allowing you to establish an intention of self-care.

Booking and advance payment for each workshop is essential. Please get in touch if you would like to be added to the mailing list and notified directly of upcoming workshops...... enquire here or feel free to contact Susan on 087 2838171.

Also, if you would like to consider taking part in either the Introduction to Mindfulness course in Tralee beginning in February or the the Mindfulness Based Stress Reduction course beginning in Killarney in late January, please click on the relevant links or feel free to get in touch directly here. You are also most welcome to contact Susan on 087 2838171 if you would like to discuss which course might best suit you .