Links

For Mindfulness courses in Dublin and Wicklow…

The Centre for Mindfulness, Ireland is a centre of excellence for mindfulness based programmes located in Greystones, Co Wicklow.  The centre offers mindfulness programmes and courses for all stages of learning and professional training in Mindfulness Based Stress Reduction (MBSR) in the Leinster region.

The Mindfulness Centre

MBSR Dublin

For Mindfulness courses in Cork….

Catherine Sutton – Everyday Mindfulness

In East Cork

If you experience sleep disturbance, you might be interested in some of the information on this website:

Tuck: Advancing Better Sleep