Date: Monday 29th March Time: 6.30 pm - 8.30 pm Drop in to take time for self-care and to refresh your practice. This practice session is suitable for anyone who has already taken part in a mindfulness course.

Date: Saturday 10th April Time: 10.30 am - 1 pm Drop in to take time for self-care and to refresh your practice. This practice session is suitable for anyone who has already taken part in a mindfulness course.

Date: Sunday 24th April 2022 Times: 10.30 am - 3.30 pm Venue: Baile Mhuire Day Care Centre, Balloonagh, Tralee Cost: This day will be offered on a sliding scale basis. Please offer what you can between €30 - €50 Euro […]

A Morning of Mindfulness Saturday 18th February. Suitable for beginners or those with experience

Date: Saturday 25th March @ the stunning Killarney Racecourse Times: 10.30 am - 4.30 pm Booking with €20 deposit essential

Join me for a day of GROUNDING, an opportunity to step away from busyness and learn skills that are helpful in everyday life.